What’s missing in your Life? So often people are trying to fill the hole they feel inside because it feels like something is missing. So many people try to fill this hole with food, drugs or alcohol, cigarettes, friends or shopping. The desire to obtain material things and then retain them by hoarding them, happens so much that it’s astonishing!  What is truly missing is that inside they are feeling unloved or unwanted. Something happened [...]

Do you feel like you’re sabotaging yourself? Want to go one direction, but find yourself going the opposite direction? Instead of losing weight, stopping smoking, drinking, spending too much money, ending a relationship or other compulsive behaviors, you do it more? This is your inner enemy; this is how you are sabotaging yourself. This is the part of you that keeps you stuck and stops your joy, making you angry with yourself feeling guilty, sad, [...]