Books and CDs
All published works are available for purchase. Click Here For Details!
[bookcd width="62" height="90" img="2010/09/The-Key1-103x150.jpg" url="2010/09/The-Key1.jpg" title="The Key to a Happier Life" tagline="A Revolutionary Process for Overcoming Depression & Anxiety"]
You can finally make peace with yourself easily and quickly. This return to personal power allows you to recapture your self-esteem, enabling you to gain control and find happiness.
[bookcd width="80" height="90" img="2010/09/innerpeace-133x150.gif" url="2010/09/innerpeace.gif" title="Instant Inner Peace!" tagline="End Your Inner Struggle & Feel Better Right Now!"]
The book highlights some of the “miracles” Dr. Sidman has worked, offering empowering stories of those who illustrate the method’s success in breaking through barriers. She shows us how, on many levels, our subconscious mind can limit or free us in almost every area of life.
[bookcd width="90" height="79" img="2010/09/surgeryanxietycd1-150x132.jpg" url="2010/09/surgeryanxietycd1.jpg" title="Say Goodbye to Surgery Anxiety"]
Your search for anxiety relief has ended! This CD was created to help you actively participate in your surgery experience, facilitating an easier recovery. By choosing to relax and listen to simple suggestions and soothing music, you will feel physically, mentally and emotionally more comfortable before, during and after your surgery.
[bookcd width="75" height="71" img="2010/09/SidmanCDstree1.jpg" url="2010/09/SidmanCDstree1.jpg" title="The Sidman Solution®" tagline="The Key to Reducing Stress & Achieving Better Health With Self Hypnosis"]
4 CD Album with Non-Stressful Workbook. 80%-90% of visits to health practitioners are stress related. 70% of all accidents are stress related. STRESS IS DESTROYING US! All negative patterns can build up to exhaustion and then illness by attacking the weak areas of our immune system. By using this program you can learn to practice life-style and self hypnosis techniques to effectively help you to reduce your stress.
[bookcd width="75" height="71" img="2010/09/SidmanCDSelfE1.jpg" url="2010/09/SidmanCDSelfE1.jpg" title="The Sidman Solution®" tagline="The Key to Achieving Self Esteem to Improve Health"]
It may be a surprise to some that your self esteem can actually affect your health, but this ground-breaking work, not only describes how your feelings about yourself can affect your health, but how to counteract the effects of long-lasting negative feelings in the subconscious mind.
[bookcd width="75" height="71" img="2010/09/SidmanBOOKweight1.jpg" url="2010/09/SidmanBOOKweight1.jpg" title="The Sidman Solution®" tagline=" The Key to Eliminating Weight Issues, Other Compulsions & Addictions"]
Addictions, compulsions and weight issues have a lot in common. There are triggers that lead to those behaviors. Where do those triggers come from? The subconscious mind holds the emotional triggers that lead to behaviors. Feelings drive behaviors more than thoughts. You can know what to do, how to do it, want to change, but if you don’t feel like it, you won’t change.
[bookcd width="75" height="71" img="2010/09/SidmanBOOKfears1.jpg" url="2010/09/SidmanBOOKfear1.jpg" title="The Sidman Solution®" tagline="The Key to Overcoming Fears & Phobias"]
Within these pages you will discover how some early childhood perceptions result in acquiring many unwanted defense mechanisms that became fears and phobias. Although some defense mechanisms are healthy and add to our well-being, there are those that are no longer useful and actually feel like self-sabotage, causing unwanted fears and phobias. Through this adventure of self-discovery, you can finally release and restructure your subconscious mind to be free.