Browsing articles in "Self Esteem"
Sep
22
2010

Self-Sabotaging Behaviors

self sabotage

Do you feel like you’re sabotaging yourself? Want to go one direction, but find yourself going the opposite direction? Instead of losing weight, stopping smoking, drinking, spending too much money, ending a relationship or other compulsive behaviors, you do it more? This is your inner enemy; this is how you are sabotaging yourself. This is the part of you that keeps you stuck and stops your joy, making you angry with yourself feeling guilty, sad, [...]

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