Browsing articles in "Sidman Solution®"
Oct
3
2011

Dr. Sidman has a new show airing on KOCE PBS!

BROADCAST NOTICE The following program is scheduled to air “Coping” A special edition of The American Health Journal with Jacqueline Sidman, PhD This new installment will chronicle actual patient sessions and their testimonials on the effectiveness of The Sidman Solution. Topics will include: Depression, Anxiety, Stress Insomnia, and Addiction. Station: KOCE/PBS Orange / Los Angeles County Date & Time: Thursday, October 13th, 2011 @ 12:30 p.m.

Oct
3
2011

One Sheep, Two Sheep, Three Sheep. Why Can’t I Fall Asleep?

sheep

One Sheep, Two Sheep, Three Sheep—Why Can’t I Fall Asleep? It’s 11:00 at night, and you crawl into bed.  You lie there a while and look at the clock.  It’s 11:30, and you’re still not asleep.  You toss and turn, toss and turn.  Now it’s 12:30.  You try to lie as still as possible and close your eyes.  Feeling sleepy yet?  Not at all.  It’s now 2:00 in the morning and you wish you could […]

Oct
2
2011

The Business of Betrayal

stab in back

Are you tired of people stealing your good ideas? How to stand up for yourself! You come up with a great idea and decide to present it at a meeting.  But to your dismay, no one reacts.  Then later, someone else repeats the exact same thing, and they get all of the credit!  “HOW CAN THIS BE?!” you may think. A key reason for people getting their ideas stolen is that they are not comfortable […]

Aug
29
2011

Gambling Addiction – What Happens In Vegas Doesn’t Always Stay in Vegas

Dice on a Mousetrap

What Happens In Vegas Doesn’t Always Stay in Vegas “Place your bets!”  At this moment, heartbeats begin to race.  The high of believing you could hit the jackpot in an instant or lose everything you put in gives people a rush that they just can’t seem to get enough of.  For some people, the thrill of risk in gambling creates the same high that drugs or alcohol might give.  Studies have shown that dopamine released […]

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